Life can be overwhelming. It can be stressful. It can be fast paced.
If you are like many others who are embracing a slower life and slow paced living, but you need a little inspiration to prod you along... I have a list of simple suggestions for you!
Here are 10 Ways to live a Slow Life:
1. Shorten your mental "to-do" list.
2. Declutter your physical space.
3. Start a journal.
4. Take a few moments every day to disconnect from what is going on around you. Then reconnect with a purposeful calm perspective on your current situation.
5. Begin new slow paced rituals and routines. Use mindfulness practices to guide you.
6. Choose kindness.
7. Do one good deed every day.
8. Take the time to get outside in nature every day.
9. Pause and notice the sounds, smells, and beauty around you.
10. Practice gratitude.
How are you intentionally slowing down and living a slow life?
